Are you feeling overwhelmed by constant worry, weighed down by sadness, or caught in a painful cycle of relationship conflict? Whether you are a teen navigating life pressures, an adult feeling stuck, or a couple trying to heal after a betrayal, you do not have to carry this heavy load by yourself. Many of my clients come to me torn between hope and hurt, wanting both closeness and safety.
I love working with individuals, couples, and families—including high conflict partners, teens, and those rebuilding after separation, divorce, or infidelity. In our sessions, we slow things down, make space for every voice, and practice new ways to communicate so trust and connection can grow.
I blend Couples Therapy, Conflict Resolution, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). Together, we will create clear, doable steps to manage anxiety and depression, calm your daily conversations, and build practical tools that reflect your values. Safety and dignity guide our work; we move entirely at your pace.
I am a Licensed Clinical Social Worker (LCSW-C) with 15 years of experience supporting people through relationship issues, domestic violence, family conflict, and faith-related concerns. When desired, I provide Christian counseling while welcoming clients of all identities, backgrounds, and belief systems. I offer therapy in English.
Taking the first step toward therapy takes courage. You deserve a safe, warm, and non-judgmental space to heal. Reach out today to schedule your first session or a free consultation
When relationship stress follows you home, every day can feel exhausting. You might be trapped in explosive, painful arguments, feeling lonely even while sitting next to your partner, or wondering if you can ever rebuild trust after the shock of infidelity. If you are facing the strain of constant high conflict, the ache of drifting apart, or the weight of a betrayal, you are not alone. It is entirely possible to move from survival mode back into a place of deep connection and safety.
I specialize in helping couples navigate deep relationship challenges, break out of negative communication cycles, and rediscover their spark. My practice focuses heavily on high-conflict partners, infidelity repair, and pre-marital couples who want to build an unbreakable foundation before saying “I do.”
In our work together, we create a safe, neutral space where neither person is treated as “the bad guy.” We will slow down your interactions to figure out where things are breaking down. I will give you practical, actionable tools to de-escalate tension, talk about hard topics without fighting, heal after a breach of trust, and rebuild both emotional and physical intimacy.
I am a Licensed Master Social Worker (LMSW) dedicated to relationship wellness, marital health, and intensive conflict resolution. Having been happily married for 45 years, I bring a deep, lived understanding of the commitment, patience, and intentional work required to maintain a lasting, loving partnership through all of life’s seasons.
When requested, I am glad to incorporate Christian counseling into our work, weaving faith-based principles into your healing journey. I warmly welcome couples of all identities, backgrounds, and relationship structures. Safety, respect, and growth guide my practice, ensuring both you and your partner feel equally heard and supported
You do not have to navigate relationship crossroads by yourself. Investing in your partnership—whether you are repairing a deep hurt or preparing for marriage—is a powerful step toward a happier, calmer life together. Reach out today to schedule your first couples session.
Lauren is a Licensed Master Social Worker (LMSW) who provides therapy to teens, adults, and families. She is passionate about creating a warm, supportive, and judgment-free environment where clients feel comfortable being their authentic selves and exploring the challenges they are facing.
Lauren has three years of clinical experience working in Partial Hospitalization (PHP) and Intensive Outpatient (IOP) settings, supporting clients with a variety of emotional, behavioral, and mental health concerns. She has particular experience working with neurodivergent individuals, including those with ADHD and autism.
Lauren takes a collaborative and individualized approach to therapy, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) to help clients better understand themselves, develop effective coping skills, navigate relationships, and work toward their personal goals. She believes that therapy should be a space where clients feel both supported and empowered, and she strives to meet each person where they are while helping them build meaningful and sustainable change.
Outside of her clinical work, Lauren enjoys spending time with loved ones, going to the gym, and trying new restaurants.